Weeknight Grilled Chicken Sandwiches with Pineapple Salsa


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Weeknight Grilled Chicken Sandwiches with Pineapple Salsa are a delicious and easy 30-minute meal thats perfect for busy weeknights. Tender grilled chicken breasts are seasoned to perfection and topped with a flavorful and refreshing pineapple salsa. Whether served on keto-friendly bread or lettuce wraps, these sandwiches are bursting with tropical flavors and are sure to become a family favorite.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 4 slices of keto-friendly bread or lettuce wraps
  • 1 cup pineapple, diced
  • 1/2 cup red bell pepper, diced
  • 1/4 cup red onion, diced
  • 1 jalapeno, seeded and minced
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 1 tablespoon olive oil

Instructions:

Preheat the grill to medium-high heat

Season the chicken breasts with salt and pepper on both sides

Grill the chicken breasts for 5-6 minutes per side, or until they are cooked through and no longer pink in the center

While the chicken is cooking, prepare the pineapple salsa

In a bowl, combine the diced pineapple, red bell pepper, red onion, jalapeno, cilantro, lime juice, and olive oil

Mix well to combine

Once the chicken is cooked, remove it from the grill and let it rest for a few minutes

Toast the slices of keto-friendly bread, if desired

To assemble the sandwiches, place a grilled chicken breast on each slice of bread or lettuce wrap

Top each chicken breast with a generous spoonful of pineapple salsa

Serve the grilled chicken sandwiches immediately, and enjoy


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