Spicy Falafel and Roasted Veggie Naan-wich


Fort Smith Dogging Sites

This Spicy Falafel and Roasted Veggie Naan-wich is a delicious and satisfying vegan meal. Crispy homemade falafel, flavorful roasted vegetables, and creamy vegan tzatziki or hummus are wrapped in warm whole wheat naan bread for a hearty and nutritious sandwich experience. Perfect for lunch or dinner

Ingredients:

  • 1 cup dried chickpeas, soaked overnight
  • 1 small red onion, roughly chopped
  • 3 cloves garlic
  • 1/2 cup fresh parsley
  • 1/2 cup fresh cilantro
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 4 whole wheat naan bread
  • 2 cups mixed vegetables bell peppers, zucchini, eggplant, chopped
  • 1 tablespoon olive oil
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cumin
  • Salt and pepper, to taste
  • Vegan tzatziki or hummus, for serving
  • Fresh greens, for serving optional

Instructions:

Preheat oven to 400F 200C

In a food processor, combine soaked chickpeas, red onion, garlic, parsley, cilantro, cumin, coriander, cayenne pepper, salt, and black pepper

Pulse until the mixture is well combined and forms a coarse paste

Shape the falafel mixture into small patties and place them on a lined baking sheet

Drizzle with olive oil

Bake for 25-30 minutes or until golden and crispy, flipping halfway through

Meanwhile, toss mixed vegetables with olive oil, paprika, cumin, salt, and pepper

Spread them on another baking sheet in a single layer

Roast in the oven for 20-25 minutes or until tender and slightly caramelized

Warm naan bread according to package instructions

To assemble the naan-wiches, spread a generous layer of vegan tzatziki or hummus onto each naan bread

Top with roasted vegetables, falafel patties, and fresh greens if desired

Fold or roll up the naan bread and serve immediately


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