A substantial and savory take on the traditional dish is provided by this Paleo Steak and Kidney Pie. Simmered in a flavorful broth with aromatic vegetables, grass-fed beef steak and kidneys are served with a creamy cauliflower mash crust on top. This is a filling and cozy dinner that is right in line with the Paleo diet.
Ingredients:
- 1 lb grass-fed beef steak, cubed
- 1 lb grass-fed beef kidneys, diced
- 2 tbsp coconut oil
- 1 onion, diced
- 2 garlic cloves, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 cup beef bone broth
- 1 tsp thyme
- 1 tsp rosemary
- Salt and pepper to taste
- 1 cauliflower head, cut into florets
- 2 tbsp ghee
Instructions:
Preheat the oven to 375F 190C
In a skillet, heat coconut oil over medium heat
Add onions and garlic, saut until translucent
Add steak and kidneys to the skillet, brown them on all sides
Add carrots, celery, thyme, rosemary, salt, and pepper
Cook for 5 minutes
Pour in beef bone broth, bring to a simmer, then cover and let it cook for 15 minutes
While the filling cooks, steam the cauliflower florets until tender
Mash with ghee until smooth
Transfer the steak and kidney filling into a pie dish
Spread the mashed cauliflower on top
Bake in the preheated oven for 25-30 minutes, until the cauliflower crust is golden brown
Serve hot and enjoy

Comments
Post a Comment