Keto Cauliflower Mac and Cheese


T4M Craigslist Bensonhurst

A keto-friendly twist on the classic mac and cheese, substituting cauliflower for pasta. Creamy, cheesy, and comforting, this dish is sure to satisfy your cravings without the carbs.

Ingredients:

  • 1 medium head cauliflower, cut into florets
  • 1 cup heavy cream
  • 2 cups shredded sharp cheddar cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • Salt and pepper to taste
  • Chopped parsley for garnish optional

Instructions:

Preheat your oven to 375F 190C

Steam or boil cauliflower florets until tender, about 5-7 minutes

Drain well and pat dry with paper towels to remove excess moisture

In a saucepan, heat the heavy cream over medium heat until hot but not boiling

Stir in the shredded cheddar cheese, garlic powder, paprika, salt, and pepper until the cheese is melted and the sauce is smooth

Add the cooked cauliflower to the cheese sauce and stir until well coated

Transfer the cauliflower mixture to a greased baking dish

Bake in the preheated oven for 15-20 minutes, or until the cheese is bubbly and golden brown

Garnish with chopped parsley if desired before serving


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